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If running extreme distances is as much about mental endurance as physical, how do you keep going when your internal monologue turns against you? That was the simple question Ira Rainey faced when the darkness of depression cast its long shadow over his life. It turned out the answer was far from simple.Following on from award-winning Fat Man to Green Man: From Unfit to

Title : Still Not Bionic: Adventures in Unremarkable Ultrarunning
Author : Ira Rainey
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 06, 2021

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