Full Download The Push-Up: Your Secret Weapon in Attaining TOTAL BODY Functional Strength! - Jon Rimmer | PDF Online

Full Download The Push-Up: Your Secret Weapon in Attaining TOTAL BODY Functional Strength! - Jon Rimmer | ePub

The push-up is the most undervalued and underutilized exercise we have available to us. When executed and inserted into your program correctly, it’s only a matter of time before your core strength, upper body strength, shoulder health, back health, coordination, stabilization, and endurance improve (Ohyou’ll ramp up the metabolism and scorch stubborn body fat too!)

Title : The Push-Up: Your Secret Weapon in Attaining TOTAL BODY Functional Strength!
Author : Jon Rimmer
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 06, 2021

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